Cognitive Behavioral Therapy (CBTm) Groups
Cognitive Processing Therapy groups focus on helping individuals who have experienced trauma, such as PTSD. This structured program helps participants understand and reshape the distressing thoughts related to the trauma. Through guided exercises and group discussions, members learn to confront these negative thoughts and gain a more accurate perspective of the event and its impact on their lives. The group setting provides a communal space where participants can feel understood and supported while they work through their trauma in a safe and structured environment.