Wellness Services

Individual therapy sessions offer a private and supportive environment where clients can explore personal issues, feelings, and behaviors with...

Couples therapy sessions focus on helping partners improve their relationships. These sessions are ideal for couples looking to resolve conflicts...

Family therapy sessions are designed to improve communication and resolve conflicts among family members. These sessions help families understand...

Intensive sessions for trauma treatment are designed to provide focused, in-depth therapy for individuals dealing with severe trauma-related issues...

The psychiatry community clinic offers in-person psychiatric services, including diagnosis, treatment, and follow-up care for various mental health disorders...

Dialectical Behavior Therapy Group is a structured skill-based therapy group designed to help individuals manage emotions...

Cognitive Processing Therapy groups focus on helping individuals who have experienced trauma, such as PTSD. This structured program helps participants...

Narrative Exposure Therapy groups are a therapeutic approach that utilizes story - telling to help individuals process their past traumatic experiences...

Attachment Repair and Processing groups is a therapeutic approach aimed at healing and addressing emotional wounds related to attachment...

Cognitive Processing Therapy groups focus on helping individuals who have experienced trauma, such as PTSD. This structured program helps participants...

Our Cognitive-Behavioral Therapy groups for substance use are designed to help individuals struggling with addiction to understand the thoughts and...

There are on-going Elder’s Groups and Sharing Circles in each community. Consult with your local services if you want to take part in or support these functions...

The Grief and Loss groups is primarily a support group where participants who have experienced a loss of a loved one can come together to share their feelings, receive emotional support and learn coping strategies...

AA and NA groups help participants maintain their sobriety from addictions within a safe and supportive environment.  This group provides a road map to for overcoming addiction and maintaining sobriety...

In Winnipeg, Cognitive Processing Therapy groups are also accessible and focus on the same principles as mentioned above helping those...

Dialectical Behavior Therapy Skills Groups in Winnipeg are designed to teach participants the key skills of DBT which include mindfulness...